Montag
|
Dienstag |
Mittwoch |
Donnerstag |
Freitag |
Samstag |
8:45 Pilates 60+
|
8:30 Pilates mat-class |
8:30 Pilates mat-class |
8:30 Pilates exo chair |
|
|
PersonalTraining Reformer |
10:00 Pilates exo chair |
10:00 Pilates mat-class |
10:00 Pilates 60+ |
|
|
PersonalTraining Reformer |
|
|
|
||
PersonalTraining Reformer |
|
14:00 Zirkustraining 2-4 Kl. |
14:00 Zirkustraining 1-2 Kl. |
|
|
|
|
|
|
|
|
|
17:00 Zirkustraining 2-4 Kl. |
|
|
||
|
|
17:30 Sanftes Hatha + Yin Yoga |
|
||
|
19:00 Pilates mat-class |
18:00 Workshop Functional Yoga mit Hannes |
19:00 Vinyasa Yoga Jugendliche+ Erwachsene english |
|
|
|
|
|
|
|
|
Kursleitung:
Pilates: Judith Würgler
Vinyasa Yoga: Pia Fässler
Hatha +Yin Yoga: Pia Fässler
Zirkustraining: Judith Würgler